Training

Not sure how to start your Triathlon Journey?

Look no further!

Singapore International Triathlon is proud to present a series of Trainings and Clinics for those that require a guide to the right direction!
These will range from Open Water Clinics, to Bike Skills and Multi-sport Drills and techniques.
Here are some of the current listed clinics available:

Open Water Swim Introductory Clinics:

Dates:

  • 19th March – East Coast Park, F2, 8am – 9.30am
  • 21st May – East Coast Park, F2, 8am – 9.30am
  • 18th June – East Coast Park, F2, 8am – 9.30am
  • 23rd July – East Coast Park, F2, 8am – 9.30am

Fees: $15/person

Plunging into the unknown can be daunting.

Come take part in an introductory Practical clinic to Open Water Swimming with our Swim Partner, The Swimming Room.

These clinics will bring you through the following:

– Sighting, Entry & Exit
– Understanding tides and currents
– Swimming in crowds
– How to be water confident

Things to bring:

– Swim attire Goggles
– Sunblock
– Personal Hydration (Water will be provided for top ups)
– Towel

Triathlon Clinic

In this swim-bike-run clinic, beginners will focus on picking up swim-bike and bike-run transition skills, and more experienced athletes will practice these transitions with speed.

Date: 2nd September 2017
Time: 8am – 9.30am
Location: Tanjong Beach
Test Fee: $50/pax

Mandatory things to bring:
Goggles
Helmet
Bicycle
Running shoes
Water bottle
Swim gear/ tri apparel

To sign up for these clinics, you may  go through the registration system and select your dates. Or you can sign up under the TRI-Factor Engage programs HERE!

 

Open Water Swim Competency Trial – 27th August 2017

For safety reasons, any first-time triathlon participants or in-experienced open water participants are required to take on a open water swim competency trial.

Date: 27th August 2017
Time: 8am – 9.30am
Location: Tanjong Beach, Sentosa, Furthest end away from Tanjong Beach Club
Test Fee: $10/pax

Format: 
All participants will be required to swim 80% of your required actual distance within a stipulated timing.
eg: Standard Triathlon (1500m): 1200M in 40mins

(Only Mini & Kids categories must complete the full distance but without any time limit)

To sign up for this Swim Trial, please send us an email to: [email protected] or purchase it when registering for the event registration page.